Grow Your Booty.

Improve Your Fitness.

Grow Your Booty.

Improve Your Fitness.

SHORTER WORKOUTS. STRONGER RESULTS.

AS SEEN ON

SMART TECHNOLOGY THAT MAKES YOU STRONGER

Grow your glutes with blood flow restriction training

BUILD A STRONGER BOOTY

Activate glute muscles fast with BFR training to build muscle, strength and size, The BFR Bands will give you the ultimate lower body workout. Adding BFR training to your existing strength or hypertrophy workout will help support muscle growth allowing you to build around, strong body.

LIGHTER LOADS. STRONGER RESULTS

LIGHTER LOADS. STRONGER RESULTS
Tone and build your glutes without the need to lift heavy weights. When used with loads 10-30% of your 1RM, you can achieve similar results when compared to traditional high-load resistance training. A must-have for home workouts.

SHORTER WORKOUTS

Get more done in less time. Due to the high metabolic stress, your body is under, you only need to work out for a short period with less rest between sets and reps.

BFR Booty Bands

THE BFR CUFF DIFFERENCE

Taking the guesswork out of your calibration, The BFR Bands help you train smarter and get stronger by safely and effectively leveraging the benefits of blood flow restriction.

WIRELESS

Unlike traditional BFR devices, The BFR bands don’t require cords to inflate. The modules automatically inflate via Bluetooth instruction from your mobile device and don’t require cords to inflate.

INTELLIGENT CALIBRATION

Intelligent sensors measure your occlusion pressure, calibrating the cuff to a safe occlusion zone, optimal for your individual training and intensity.

SWEAT-RESISTANT CUFF

Designed for comfort, the cuffs feature sweat-resistant fabric and a velcro-strap to support you through even the most gruelling workout.

BLOOD FLOW RESTRICTION

ABOUT BFR TRAINING

BLOOD FLOW RESTRICTION TRAINING IS A NEW WAY TO BUILD MUSCLE

Blood flow restriction, also known as Occlusion Training, is an effective training technique used to increase muscle size and strength. 

Blood flow restriction training involves placing an inflated cuff around the upper arms or legs during exercise to slow the flow of blood from the working muscle. The inflated cuffs are known in the fitness industry as BFR bands, occlusion bands or BFR cuffs.

This causes a localized hypoxic environment, leading to faster muscle fatigue which results in a number of beneficial physiological adaptations. 

Backed by science, BFR training will help you:

  • Increase muscle strength
  • Increase muscle size
  • Improve aerobic capacity
  • Accelerate recovery

WHAT OUR CUSTOMERS ARE SAYING

"The BFR Bands have been extremely effective in my training for strength training and endurance gains. They were particularly helpful in home isolation when I didn't have access to heavy weights."

"The BFR Bands have helped me keep my muscles working while being injured. It’s been one of the most useful devices during my recovery process. Absolutely love what they do for me."

"The occlusion bands are super intuitive and easy to use, which made adding them to my training and recovery routines supernatural. Psyched to be able to see where I can bring my training with the addition of these!"

SAGA BFR Bands Workouts
GET ACCESS TO EXCLUSIVE SAGA BFR CONTENT IN OUR APP

Full body workout

Lower body workout

Upper body workout

Glutes workout

AMPLIFY YOUR RESULTS

AND UNLOCK YOUR POTENTIAL WITH THE BFR BANDS