SIZE GUIDE
THE BFR CUFFS

Use this guide to find your best fit for The BFR Cuffs. Please be advised the cuffs are unisex, and the best fit will depend on the circumference of your limbs.

Size Chart

Size CM  INCHES
Arms Pair 25-44 cm 10"-18" inches
Legs Pair 45-64 cm 18"-26" inches


How to measure

1. Arms
Wrap a tape measure around the topmost part of your arm, just above your bicep.

2. Legs
Wrap a tape measure around the highest part of upper leg while standing.
Girl in a jacket