SIZE GUIDE
THE BFR CUFFS

Use this guide to find your best fit for The BFR Cuffs. Please be advised the cuffs are unisex, and the best fit will depend on the circumference of your limbs.


CUFF SIZE ARM CIRCUMFERENCE
M 25-44 cm | 10"-18" inches
L 45-64 cm | 18"-26" inches
CUFF SIZE LEG CIRCUMFERENCE
M 25-44 cm | 10"-18" inches
L 45-64 cm | 18"-26" inches

How to measure

1. Arms
Wrap a tape measure around the topmost part of your arm, just above your bicep.

2. Legs
Wrap a tape measure around the highest part of upper leg while standing.
Girl in a jacket