![[Introductory Offer] Handy Fly](http://saga.fitness/cdn/shop/files/handyfly.png?v=1785728028)
![[Introductory Offer] Handy Fly](http://saga.fitness/cdn/shop/files/Handy_Fly_Base_Pack_-_HD.png?v=1786946145)
![[Introductory Offer] Handy Fly](http://saga.fitness/cdn/shop/files/Handy_Fly_Expansion_Pack_HD_3b612fb1-fceb-4f12-a961-361a2f050298.png?v=1786946262)
![[Introductory Offer] Handy Fly](http://saga.fitness/cdn/shop/files/Backpack_2.png?v=1786936376)
Handy Fly leverages the power of inertial resistance to build explosive strength, drive eccentric overload, and accelerate hypertrophy, without racks, plates, or electricity.
One system. More ways to move.
From squats, presses, pulls and accessory work, Handy Fly can adapt to a wide range of exercises and training goals.
Handy Fly gives you the flexibility to take resistance training anywhere you go.
Create a strength training setup without dedicating an entire room to equipment.
Add flywheel resistance to your existing training.
Keep training when you're away from your usual setup.
Take your session beyond four walls.
A versatile resistance option for athletes, coaches and practitioners.
How it works
01
02
03
Why Handy Fly
Handy Fly responds to your effort rather than relying on weight. Put more force into the movement and you create more resistance.
A compact strength training system designed to move wherever you need to train.
Change attachments, positions and setups to train your full body with one system.
Adjust your flywheel configuration, movement and effort to change the challenge as your training progresses.
What's included
Includes:
Build out your setup and unlock additional movements with:
Keep your Handy Fly system together and ready to travel in the SAGA backpack.
Quick start
Quick and easy to set up and start training.
The Handy Fly has completely changed how I train at home. I have limited space and needed a solution that didn't take up a lot of room, this is perfect for that.
Game changer for keeping up with my strength work while on the road. Packs down into my bag and I'm able to set up and get moving in just a few minutes.
Its amazing tool for my clients. You get so much weight, so much portability and you don't need wifi or an app. Its just pure training, when you want.
We use Handy Fly with our clients for rehab all the way through to performance. It's versatile and easy to use.
SAGA has finally come out with a product that can change the game for all the athletes involved with travel sports.
Same training. More freedom.
Portable resistance training designed to go wherever you do.
