Skip to content
SHOP
  • About SAGA
  • BFR Course
  • Blog
  • FAQ
  • Affiliate Program
  • Practitioner Program
  • Distributor Program
  • Upper Body Strength
  • Lower Body Strength
  • Squats
  • Deadlifts
  • Bench Press
About
    Cart

    Your cart is empty

    • SHOPSHOP
    • LEARNLEARN
      LEARN WITH US
      • About SAGA
      • BFR Course
      • Blog
      • FAQ
      Programs
      • Affiliate Program
      • Practitioner Program
      • Distributor Program

      WHY BFR

      Learn more

      Research

      See all

    • TRAINTRAIN
      Workout From Home
      • Upper Body Strength
      • Lower Body Strength
      Strength Workouts
      • Squats
      • Deadlifts
      • Bench Press

      Programs And Workouts

      See All

      THE BFR WORKOUT

      Start Training

    • AboutAbout
    SAGA Intl/US
    • Search
    • Cart (0)

    BFR Strength Workouts

    Increase your squat with this simple BFR accessory

    Increase your squat with this simple BFR accessory

    Squats take the crown when it comes to bang for your buck exercises. The k...

    Read more
    Get a bigger bench press with BFR

    Get a bigger bench press with BFR

    The bench press if the ultimate in upper body lifts. Not only is it a stapl...

    Read more
    Increase your deadlift with BFR

    Increase your deadlift with BFR

    There are few things more satisfying than hitting a new personal best in the gym, particularly when it comes to the deadlift.  This six-week deadli...

    Read more

    About the shop

    Smart technologies designed to enhance human performance, help you train smarter and amplify your results.

    Contact:
    Email: info@saga.fitness
    SAGA Fitness, 2 Austin St. Newstead, QLD 4006

    BFR

    • Why BFR?
    • BFR Course

    COMMUNITY

    • Blog
    • Practitioner Program
    • Affiliate Program
    • Distributor Program
    • Military Discount

    SUPPORT

    • Quick Start
    • Contact
    • FAQ
    • Privacy Policy
    • Refunds & Warranty Policy
    • Terms of Service

    Newsletter

    Subscribe to receive updates, access to exclusive deals, and more.

    © SAGA Intl/US

    SAGA Fitness

    • American Express
    • Apple Pay
    • Google Pay
    • Mastercard
    • Visa