The BFR Cuffs

$309
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A SMARTER WAY TO INCREASE STRENGTH.
The world’s first wireless, automated training cuffs, The BFR Cuffs leverages the benefits of blood flow restriction to reduce the time and intensity required to build muscle and increase strength. Cuffs are sold in pairs.

Included in your SAGA Kit
· Pair of BFR Cuffs
· USB-C Dual Charging cable
· Mesh Bag Travel Case
· Care and use instructions

Customer Reviews
4.8 Based on 32 Reviews
5 ?
84% 
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KH
10/07/2021
Krista H.
United States United States
Love these things

I had a few issues with my first pair. They were great with communication and getting me an exchange quickly without much hassle at all. My new pair works perfect. These little cuffs are amazing. If you wanna beast.... beast with these!!!!

GH
09/26/2021
George H.
Australia Australia
Fantastic product

I have been using various versions of BFR for the last 8 years. I am a certified instructor in the use of KAATSU, which to my knowledge was the first gadget that was using pressure cuffs (btw about 10x more expensive than Saga bands). I've also used numerous BFR bands, both elastic and rigid. I have been using Saga system for about a month (bought the arm bands first) and was so impressed with them that I ordered the leg bands as well. The only other device it can be compared to would be the original KAATSU machine and I must say SAGA wins by a mile. As far as effectiveness goes they are even, however the main drawback of other devices is that they use tubes which run from a bulky unit to the cuffs. This is super annoying and very inconvenient. This limits your freedom of movement and often you end up tangled up in the tubes not to mention incidents where the tube gets caught on a piece of gym equipment and suddenly you are disconnected. So, this is the main plus with Saga - you have a total freedom to move. They feel like they are high quality (time will tell) and super easy to put on. I am a fitness trainer (71 years of age) and my main training protocol for muscle maintenance has been BFR. I recommend any one who is into weight lifting to give this a go, particularly if you are over the age of 50. Not only this is a safer way to build muscle without risking injuries often related to lifting heavy weights, it will also help you with recovery. I am not aware of any rehab protocol that would help with healing and muscle growth at the same time. Thank you George Hynec

SS
09/22/2021
Shawn S.
United States United States
Easy to use!

The BFR cuffs are easy to set up and apply. Protocols and routines are understandable. Excellent customer service!! I ordered an arm set and a leg set but got 2 arm sets. I received a prepaid return slip the next day and my new set of cuffs was on my doorstep within a week.

TM
09/21/2021
Tristan M.
Australia Australia
Great addition to the home gym

As a runner I’m new to using BFR (and the theory) training but after a month of using them regularly in my workouts I’ve definitely seen an improvement in my lower body strength with running. Also upper body strength I’ve experienced gains, but, more so in the lower body. Great product and a quality app that are easy to configure bands and get started.

BS
09/13/2021
Brendan S.
United States United States
Innovative

I really like that with a push of a button I can release the pressure after a set. I feel like the technology gives my arms a safe pressure too.

Sweat-Resistant Cuff

Wireless control via Bluetooth®

Warranty Guarantee

Mobile App for iOS and Android

Intelligent Calibration

30 Day Returns

Official Partner of UFC Performance Institute

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Official Partner of UFC Performance Institute

Learn More

A smarter way to increase strength

The world’s first wireless, automated training cuffs, The BFR Cuffs leverages the benefits of blood flow restriction to reduce the time and intensity required to build muscle and increase strength. Cuffs are sold in pairs.

The powerful benefits of blood flow restriction training

Adding BFR to your strength program can enhance the training stimulus, resulting in greater muscle protein synthesis and muscle growth.

Adding blood flow restriction training to your strength program can enhance the training stimulus, resulting in greater muscle protein synthesis and muscle growth.

Testimonials

The world's first wireless BFR Bands, controlled by your smart device

Intelligent sensor calibrate your personal pressure and inflate the BFR Bands to your optimum occlusion zone.

Control The BFR Cuffs with our Wireless App instead of manually pumping.

AS SEEN ON

About Saga

ABOUT Blood flow restriction Training

Blood flow restriction training is a highly researched training method that helps you to improve the magnitude of your training, in less time and with less intensity. The BFR Bands are SAGA Fitness' flagship product, and aim to help people train smarter, worker harder and achieve more. 

THE BFR Cuffs FAQ's

Blood flow restriction Training FAQ's

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